Jowar, or sorghum, is a versatile and gluten-free whole grain, packed with essential nutrients such as fiber, protein, and various vitamins and minerals. Ancient Wisdom’s Jowar grains are a rich source of protein. Jowar Millets are easy to digest and help improve energy production. Jowar's versatility in the kitchen knows no bounds. From wholesome salads and savory porridges to traditional rotis and flatbreads, explore a range of culinary creations that not only tantalize your taste buds but also contribute to your overall well-being. Incorporate this organic whole grain into your daily diet for a boost of energy and vital nutrients. Benefits • An ancient grain from the millet family, jowar or sorghum is a rich source of vitamins E and B complex. • It’s also a staple across rural India and is used to make rotis. Full of iron, calcium, protein, and antioxidants, which your family needs daily. Since it’s entirely gluten-free, it’s a great alternative to wheat, especially for people with celiac disease and gluten allergies. Storage Please store in an airtight container in a cool and dry place away from direct sunlight to preserve the quality & flavour of our products FAQs 1. Is Jowar for gut health? Yes. Since the jowar grain aids in better blood glucose control, the natural rotis made from the flour of jowar is better for diabetics. Additionally, the high levels of dietary fibre in jowar helps battle against diabetes. Our jowar grains have a significant quantity of fibre, making you feel more satisfied. It is the best way to eat less and begin losing weight. 2. Can jowar be eaten daily? Yes. You can consume jowar daily in optimal amounts. It has several health advantages and is a wholesome whole grain. Additionally, because it is gluten-free and high in protein, it is ideal for people with celiac disease or gluten sensitivity. It is wise to seek specialized guidance from a healthcare provider or nutritionist.